Training

Combat Self Defence Nottingham

Simple, effective techniques, to deal with any situation!

Grandmaster Yuree, CSD de-escalation stance

Combat Self Defence training is simplistic & straight-forward, whilst remaining challenging to the individual. CSD recognizes that people are at varying levels of fitness, the techniques are therefore quite easily practiced by anyone. Some things incorporated into CSD training are:

Fitness (tailored for everyone)
Various forms of conflict psychology
Utilizing gross motor skills
Highly effective physical techniques

Although there are grades in CSD, the system isn't a sport, or traditional martial art. Combat Self Defence incorporate a grading system in order to let the student know how competent they're becoming, and most importantly, to impart a sense of achievement on the students part.

Please note: Due to the highly effective nature of our training, Combat Self Defence only accept students with the appropriate characteristics. The first lesson is a trial lesson for both yourself, and ourselves, giving a mutual appraisal.

Training Times

Monday

18.40-20.00 (Over 12 years/adults)

(Please note: Different training syllabus dicate our times might vary slightly. Newly intertested students please contact me for current times)

Class fees for ages 12 to 15 is £3.0 per class.16 year old or over is £5 per class. First lesson is FREE! Our weekly class lasts for 1 hour 20 mins, of both high intensity realistic scenarios & psychological training.

CSD Nottingham is in the process of developing it's 'SaS' (Safety and Security) scheme. Part of that concept is to teach under 12 year olds for free, with more age appropriate techniques for under 12 years. Our current program for teaching Children how to stay safe, has currently been completed. We are now in the process of developing a further in-depth and fully comprehensive program aimed specifically for the many varied needs of kids.

Feel free to come check us out!